Thursday, 7 December 2017

Yummy Snacks

Whether you're looking for a party snack, a crispy to munch or some quick light bites to perk up your day, you'll find them all here. Treat your taste buds to some delicious, all-weather recipes from our 'yummy snacks' section. You'll love making them - and of course, eating them too!

Wednesday, 6 December 2017

safe babyhood

Babies need extra attention when it comes to keeping them safe and healthy. Here's how to care for you baby - from caring for twins, preventing cot death to tips to baby-proof your home.

Constipation during pregnancy

Constipation is a fairly common problem among pregnant women. Research shows that it affects nearly 50% of expecting moms – predominantly during the first and third trimester. Though it does not harm the baby in any way, it can cause a lot of abdominal discomfort due to associated problems like heart burn, bloating and indigestion.
Constipation can be tackled with simple natural remedies. However, most women find it embarrassing to talk about it and end up suffering in silence.

Health and Fitness

Exercising during pregnancy has a lot of benefits. Besides keeping you fit and active, it can help drive your health problems away. But exercising right is important too. What are the safe exercises you can do? Plus get a lowdown on weight training and the many benefits of yoga during pregnancy.

Nutrition and diet

Eating nutritious foods and exercising during pregnancy is essential to ensure a healthy pregnancy and baby. Here are some guidelines for following a healthy diet during pregnancy, top foods to avoid, importance of taking your prenatal vitamins and an overview to healthy weight gain during pregnancy.

The Cost Of Pregnancy

Pregnancy is an expensive affair. Find tips on smart budgeting. Planning your maternity expenses, smart buying and budgeting for baby.As you prepare for the birth of baby, there are many things you need to plan ahead - maternity leave, post-pregnancy care, baby health care. Here’s a checklist.


Can I afford a baby?

As you prepare for the birth of baby, there are many things you need to plan ahead - maternity leave, post-pregnancy care, baby health care. Here’s a checklist.When the biological clock is ticking and you are quite convinced this is the right time for baby-making, take stock of your income, expenditure, investments and lifestyle too. Here’s a checklist to ensure you are on the right track – financially!